What can Power Systems do for you?

The Problem: There are a lot of personal training studios out there and even more Personal trainers. On top of that, most people have no idea if the trainer they hire knows what they are talking about. on top of that, you have no idea what questions to ask them or even understand what they are talking about. Sadly, most personal trainers out there have simple knowledge but are great salespeople. Unfortunately alot of trainers are just plain BAD!

If your trainer makes you do this, it's time to find a new trainer!

The Solution: At Power Systems Strength and Conditioning we focus on the complete package. Our knowledge base and approach to training is centered on building the efficient athlete/individual. You may not be a competitive athlete but who says you can't train like one??

Power Systems S&C utilizes training approaches from the top coaches and trainers in the world. We aren't your run of the mill personal trainers! Our coaches are experienced athletes who know what it takes to succeed!
We focus on all aspects of training including mobility, flexibility, speed, power and strength. The by product is an amazing body that can actually function at an elite level.

Speed

Speed training with a harness and sled


POWER

Beautiful squats with an added hint of power!

Power Systems S&C caters to people from all walks of life. Each client is individualized and each program is specific to that client. From elite level athletes to kids and moms, everyone will see the desired results!

We specialize in:

- Advanced level program design.
- In-Home training.
- High intensity group training.
- Strength Seminars held at your business or gym.
- 1 on 1 Training with one of our strength coaches.
-Training at our Burlington facility.

All of our rates are competitive but we encourage you to try us for FREE before you commit because we are very confident in our training and results.
If you would like more information regarding any of our programs or would like to simply find out more information, please contact us at mailto: power.systems@live.com